A Coach That Understands Your Needs & Capabilities
You're tired of being stuck, not knowing how to balance your health and lifestyle in a realistic and manageable way that gives you results. You want a realistic and manageable plan & you want a coach that understands your needs & capabilities. A coach that can keep it simple, but educates, works with your individual lifestyle, and shows you how to balance internal, physical, and mental health to see Results.
I take it very seriously that you are considering me as your coach. I won't let you down—I have nearly 10 years of experience in the health & wellness industry, and have led 100s of women worldwide to take control of their health inside and out, and live a more confident, efficient, and energetic life.
Apply for Coaching
You Deserve Unapologetic, Positive Health in Every Aspect of Your Life
Your health isn't where you want it to be, symptomatic, and you're tired of not enjoying the life you deserve. It's time to get the support you need and deserve and there's no better program than this one.
Tired of Being Stuck
You don't know how to balance your health and lifestyle in a realistic and manageable way that gives you results. You want a plan that finally fits your life.
Tired of Questioning Your Actions
You're tired of questioning if your actions are right for your goals, and really tired of not feeling comfortable in your body. You're ready to have confidence inside and out.
Ready for Authentic Health
I preach balance, self compassion, and authentic health. I get to know each of my clients, your goals and lifestyle, and together we dive in to make your best life a reality.
Multiple Health Professionals in ONE
When I created this program, I set out to make it the best & most practical in the industry. I am a Registered Dietitian, Personal Trainer, Yoga Therapist, National Board Certified Health Coach, and multi-certified group fitness instructor. I wanted my program to be a one-stop-shop for all your needs, and it is.
With my experience and credentials, you get multiple professionals in one setting, which means it's more cost-efficient, and more importantly, helps you meet your goals faster with no middle-man in between.
- Registered Dietitian
- National Board Certified Health & Wellness Coach
- Certified Personal Trainer
- 500-Hour Yoga Therapist
- Multi-Certified Group Fitness Instructor
Real Results from My Clients
My clients grow so much from One-on-One Coaching, and you can too! These are real women who took control of their health inside and out and are living a more confident, efficient, and energetic life.
Everything You Need to Reach Your Goals
My one-on-one coaching program is designed to give you everything you need to reach your health goals — no more playing telephone between different practitioners. Fill out a quick application so I can learn about your goals, history, and lifestyle. We look at nutrition, movement, work/lifestyle, and mental health together. All labs and testing are considered for your optimal health, needs, and goals, including advanced testing if needed. You’ll also receive unlimited support and accountability so your goals become more accessible long term.
One-on-One Coaching Sessions
This is where we dive into you, your goals, obstacles, and creating a game-plan for your best success.
Nutrition, Fitness & Health Education
I am a teacher who listens, debunks myths, and discusses health from all aspects so you can take control of your life and get the results you want.
Personalized Nutrition Needs
Together, we dive into what your nutrition can look like based off of your needs and goals — as hands-on or hands-off as you prefer.
Mindset, Long Term & Short Term Goal Setting
I preach realistic and practical health because it gives you long-lasting habits and consistency. We won't just get there overnight.
Unlimited Weekly Workout Plans
Our workouts 100% are personalized to your needs, access, and availability — home, apartment, or commercial gym, and any current or previous injuries.
Constant Support & Accountability
You have access to support 24/7 for accountability, questions, comments, concerns, thoughts, product/food suggestions, and more!
Access to Advanced Testing
Nothing is worse than not getting proper testing done to determine the root cause of your symptoms. Available on a case-by-case basis.
Portal, Handouts & Resources
Virtual fitness classes, guided meditations, masterclasses, recipes, fast food and restaurant guides, grocery shopping tools, and more at your fingertips!
My Signature Coaching Program Gets YOU Results!
My clients grow so much from One-on-One Coaching, and you can too! Read my client's wins throughout the program and their reviews of their overall experience working together.
Finally Got My PCOS Diagnosis!
"Kylie pushed and advocated for my health after telling her my symptoms and struggles with infertility the last two years. I finally was tested and got a PCOS diagnosis! I felt so heard by her and she helped me lose 35 pounds before helping me have my baby boy."
PCOS ClientKylie Literally Changed My Life!
"I would not have been able to manage my PCOS, feel energized, and see results without her! Kylie is DEFINITELY worth putting your health in her hands! I will recommend her over and over again."
PCOS Client60 Pounds & a Whole New Attitude!
"Thank you for meeting me where I was. Instead of trying to change me, you worked with what was going on in my life. Both my husband and I are healthier and happier thanks to you."
Weight Loss Client
Get Multiple Health Professionals in ONE
I've worked in the health industry since 2016, supporting women through a comprehensive, whole-health approach. Beyond credentials, I'm someone who believes deeply in building others up—and in the power of integrating multiple health disciplines to support the body as a whole.
By combining nutrition, movement, lifestyle strategies, and advanced health support, I help women prioritize themselves and create sustainable habits that lead to long-term health, confidence, and lasting results.
Apply for CoachingFrequently Asked Questions
How long is the coaching program? +
Programs are designed to support real, lasting change — we'll discuss the right length for your goals during your discovery call. Most clients see meaningful progress within their first 90 days.
Do I need to be at a certain fitness level? +
Not at all. Everything is customized to your starting point — whether you've never worked out before or you're an experienced athlete. We meet you where you are.
What if I have a chronic or autoimmune condition? +
My specialty includes PCOS, autoimmune, digestive, and chronic conditions. I'll work with your healthcare team and order advanced testing when needed to support you fully.
Is there a cost to apply? +
No. The application and discovery call are completely free, with zero obligation. It's just the first step to see if we're a great fit.
How quickly will I hear back after applying? +
I personally review every application and respond within 24-48 hours to schedule your discovery call.
Ready to Take Control of Your Health and Life?
You just have to take that first step, like the women before you have. Apply for coaching and let's make your best life a reality.
Apply for 1-1 Coaching