Sweet Potato Brownie Recipe
This Sweet Potato Brownie recipe is so rich, gooey and delicious; plus, it is allergen friendly. Sweet potato brownies are … Read More
Food Synergy
What is food synergy? Food synergy is the concept that pairing certain foods together will enhance the nutritional impact for … Read More
10 Journaling Prompts to Promote Motivation
Self love, job opportunities, healthy habits, and our day-to-day routine are all determined by what we choose to put energy … Read More
10 Yoga Terms You Should Know
In a yoga class, you may experience the teacher going through the class spoken fully in English or in Sanskrit, … Read More
Postural Orthostatic Tachycardia Syndrome (POTS)
EXPLORATION OF SEVERITY OF POSTURAL ORTHOSTATIC TACHYCARDIA SYNDROME (POTS) SYMPTOMS AND VITAMIN D INTAKE Conducted by K. Churnetski, J. Dougherty … Read More
5 Tips to Prepare for your Telehealth Session
Connecting with a health professional through a virtual telehealth session allows you the flexibility to have the availability for more … Read More
IBS vs. IBD
This is a common question among people who struggle with GI symptoms: is it IBS or is it IBD? This … Read More