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      PWHRFL

      Month: August 2022

      10 Journaling Prompts for Motivation
      Articles

      10 Journaling Prompts to Promote Motivation

      August 25, 2022 by Kylie Churnetski RD, NBC-HWC, CPT, RYT-500

      Self love, job opportunities, healthy habits, and our day-to-day routine are all determined by what we choose to put energy … Read More

      Yoga Terms, Yoga Definitiona
      Articles

      10 Yoga Terms You Should Know

      August 25, 2022 by Kylie Churnetski RD, NBC-HWC, CPT, RYT-500

      In a yoga class, you may experience the teacher going through the class spoken fully in English or in Sanskrit, … Read More

      Articles

      Postural Orthostatic Tachycardia Syndrome (POTS)

      August 22, 2022 by Kylie Churnetski RD, NBC-HWC, CPT, RYT-500

      EXPLORATION OF SEVERITY OF POSTURAL ORTHOSTATIC TACHYCARDIA SYNDROME (POTS) SYMPTOMS AND VITAMIN D INTAKEĀ  Conducted by K. Churnetski, J. Dougherty … Read More

      Articles

      5 Tips to Prepare for your Telehealth Session

      August 18, 2022 by Kylie Churnetski RD, NBC-HWC, CPT, RYT-500

      Connecting with a health professional through a virtual telehealth session allows you the flexibility to have the availability for more … Read More

      Articles

      IBS vs. IBD

      August 17, 2022 by Kylie Churnetski RD, NBC-HWC, CPT, RYT-500

      This is a common question among people who struggle with GI symptoms: is it IBS or is it IBD? This … Read More

      Recent Posts

      • Nutrition and Exercise for Mental Health
      • Vitamin D for Stronger Bones and Building Muscle
      • The 5 Stages of Change
      • Coach Kylie’s Forbes Feature – 4 Types of Tea for Weight Loss
      • 7 Easy Recipes for Healthy Protein Oat Balls

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